You’re just exhausted — and you’re done with the guesswork. If you’ve been struggling with falling asleep, staying asleep, or waking up more tired than you were the night before, this is your reset button.
The Silver Package is your personal, science-backed intervention — a one-on-one intensive with Dr. Leah Kaylor, the FBI’s sleep expert, designed to identify exactly what’s sabotaging your sleep and give you a clear, customized strategy to fix it.
What’s Included:
Sleep Tracking Log & Data Review
Get insights into your current patterns — even if you’re using wearables like Oura or Fitbit.60-Minute 1:1 Video Consultation
You’ll meet directly with Dr. Kaylor to analyze what’s working, what’s broken, and what needs to change.Personalized Sleep History & Lifestyle Review
Understand the role of caffeine, stress, light exposure, hormones, shift work, and more — all through the lens of clinical sleep science.Custom Sleep Plan
Walk away with a concrete, actionable plan tailored to your body, brain, and schedule — no fluff, no filler.Tailored Recommendations
From tools and tech to supplements and rituals, you'll receive curated suggestions that cut through the noise and meet your unique needs.Follow-Up Email Summary + Action Plan
Everything we cover is sent to you in writing — so you can refer back, implement with clarity, and track your progress.
👉 Spots are limited each month. Book yours today.
When nothing else has worked — it’s time to call in the expert.
Sleep transformation led by the FBI’s sleep specialist.
This isn’t generic advice or a one-size-fits-all “sleep hygiene” checklist. It’s a deeply personalized, science-driven protocol crafted by Dr. Leah Kaylor, the sleep expert for the FBI and trusted consultant to elite performers across the world. In this package, you’ll receive a comprehensive deep dive into your sleep biology, lifestyle, stress patterns, and behavioral rhythms — and leave with a plan designed for you.
What’s Included:
90-Minute 1:1 Sleep Strategy Consultation (Virtual)
Get expert eyes on your unique sleep struggles — from nighttime anxiety to cortisol crashes — and start building your path to rest and recovery.Two Follow-Up Mini Sessions (30 Minutes Each)
Because transformation takes more than one conversation. These focused check-ins ensure your sleep plan evolves with you. Whether you’re hitting roadblocks, traveling, or just need fine-tuning, these sessions provide targeted support, expert troubleshooting, and realignment — so you stay on track and keep making progress.
Full Sleep Intake + Chronotype Assessment
Understand your body’s natural rhythm, identify misalignments, and finally work with your biology instead of against it.Customized Circadian Alignment Protocol
Learn exactly when to wake, sleep, move, eat, and get light exposure to repair your internal clock and restore energy balance.Personalized Sleep History & Lifestyle Review
Analyze the full picture: stress, caffeine, trauma, screen time, hormones, and more — nothing gets missed.Custom Sleep Plan
Walk away with a practical, step-by-step plan that targets your exact needs and adapts to your life in real time.Tailored Recommendations
From advanced tools and circadian lighting to therapeutic supplements, apps, and behavioral strategies — all curated by Dr. Kaylor.Email Summary + Action Plan
Post-session PDF with clear next steps, so you’re never left wondering what to do.Email Check-Ins for 2 Weeks
You’re not alone. Get expert feedback, strategy tweaks, and accountability support as you implement your plan.Access to the Curated Digital Sleep Toolkit
Includes guided audio files, light exposure charts, wind-down protocols, and bonus resources to supercharge your results.
👉 Spots are limited each month. Book yours today.
What’s Included:
Comprehensive Sleep & Lifestyle Assessment (90 min)
A deep-dive consultation analyzing your sleep history, stress physiology, environment, medical and psychological contributors, and circadian rhythms. Optional integration of Oura, WHOOP, or Fitbit data for precision insight.
Fully Personalized Sleep Protocol
You’ll receive a scientifically engineered sleep plan built around your body’s rhythms, your work demands, and your lifestyle — including timing, light exposure, movement, nutrition, supplementation, and tech.
8 Weeks of Private Sleep Coaching
Six (6) private 60-minute sessions with Dr. Kaylor
Protocol adjustments based on real-time data, feedback, and results
Unlimited email support between sessions for ongoing troubleshooting, refinement, and accountability
Bedroom & Environment Optimization
Virtual walkthrough of your sleep space with expert design consulting: blackout strategies, circadian lighting, temperature control, soundproofing, and gear recommendations to create your ideal recovery environment.
Wearable Integration & Weekly Data Review
Detailed analysis of your sleep logs or wearable data every week to fine-tune your plan with precision. We optimize what’s real — not what’s theoretical.
Why High Performers Choose the Platinum Package:
Because your sleep is your performance ceiling.
Because your brain is your most valuable asset.
Because everything is harder when you’re tired — performance, leadership, decision-making, innovation, resilience.
High performers train everything else. It’s time to train your sleep.
Spots are extremely limited. This package is offered to a small number of clients per quarter to ensure concierge-level support.
Because high performers don’t need more sleep advice — they need results.
This isn’t sleep consultation — it’s full-spectrum restoration.
Designed for world-class achievers, the Platinum Package is an elite, high-touch sleep transformation program tailored to your brain, your schedule, and your performance demands.
Over the course of 8 weeks, you’ll work directly with Dr. Leah Kaylor, the FBI's sleep expert and trusted advisor to top-tier professionals, operators, and leaders worldwide. This is not about “trying harder” to sleep — it’s about rewiring your system for sustained, high-performance recovery that sharpens your edge — engineered to enhance strategic thinking, next-level decision-making, and mental and physical dominance in high-stakes environments.